ڪيفَ أبدُواْ جَمْيلـَﮧٍ ؟ - نصآئِحُ لڪِ !

[دائمة الذكر]

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كيف أبدو جميلة ؟


السلآم عليكم و رحمة الله و بركآتُه


أمنيآتُي بأنْ تكنّ بصحة و عآفيةْ ،



أقدم هذآ الموضوع اليوم ، لكلْ فتآة تسعىْ لـ أن تكونْ جميلة ،

نصآئح بسيطة ستجعلُكِ تبدين أميرة ! ، و قبلْ أنْ ابدأ ، أحببت أنْ أنوه ،

أنّ الجمآلْ هوَ جمآل الروح قبل أنْ يكون جمآل الشكلْ ،

فـ كوني أميرة في أخلاقكِ و شخصيتكِ ، و أميرة في عنآيتكِ ببشرتكِ

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معظمْ من هُنّ في سن المرآهقة ، تظهر لهنّ بثور

بسبب التغيُّر في الهرمونآت دآخل الجسمْ

و الذي يتسبب في زيآدة إفرآز الزيوتْ في الجسم و التيْ تسببْ بدورهَآ سد مسآم البشرة

لذآ اذهبي إلى الصيدليّة و اشتريْ غسولآً جيداً للبثور ، و غسولاً آخر للوجه – بشكل عآمٍ - ،

واشتري آيضاً مرطّب لبشرتكِ ، كيّ تكون طريّة

، و عندَ خُروجكِ في الشمسْ ضعيْ وآقيآ شمسياً و تأكدي بأنّه خآلٍ من الزيوتْ ،

كيْ لآ تتأثّر بشرتُكِ ، و تُصبحَ دآكنة ! ، عليكِ أيضاً تنآول فيتآمينآت للشعر

و الأظآفِر و الجلدْ ، لأنّ هذه الفيتآمينآت سَتُحآفِظُ على نضآرتكِ ،

و ستكسِبُكِ أظآفرْ قويّة و شعراً حيويّآ

( إذآ كآنت البُثور كثيرة جداً و سيئة ! ، عليكِ استشآرة مُختصْ )


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لترين يوميّآ – أيّ مآ يعآدل 8 كؤوس من المآء –

و تنآولي دآئمآ الفوآكة و الخُضآر التي تحتوي على كميّة كآفية من المآء ،

فالمآء سيحآفظ على نضآرة بشرتكِ ، و بريقِ عينيكِ ، و نعومة شفتيكِ ،

و الفيتآمينآت التي تحويهآ الفوآكة ، ستبقيكِ نشيطة ، ذآتَ منآعة قويّة ضد الأمرآضْ . .


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انا اتكلم مع السيدات و ليس الاوانس و المراهقات :18:
فليكُن في المُنآسبآت المهمّة مثل زوآج أحدى قريبآتكِ ، أوْ سهرة زوجية:10:

القليل من الظلّ الفآتح جداً فوق عينيكِ ، و القليل من ملمّع الشفآه ، و أحمر الخُدود

فكثرة المكياج من غير مبرر يضر بالبشره ويجعلها اكثر عرضه لمقدمات الشيخوخه .


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من النقآط المهمّة التي تُحآفظ على جمآلكِ ، فنومكِ لسآعآتْ غير كآفية سينعكس على بشرتكِ

و مظهركِ و ستبدين مُتعبة ، و ستظهر هآلآت سودآء تحت عينيكِ ، ممآ سيقلل من جمآلهمآ ،

عليكِ أن تنآمي 8 سآعآت متوآصلة على الأقلْ في اليوم الوآحد .


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بابتسآمَتُكِ ستزيد من جمآلكِ و سَتُظهرُكِ فتآةً تتمتّع بشخصيّة قويّة:8:

و سيزيد من جمآلكِ عشرَ مرّآت على الأقْلْ ،

كمآ أنّ الشخصيّة المرحة الودودة ، ستزيد من جمآلكِ أكثر ،

و لآ تنسيّ ، أنّ الفكرة ليست في الشكلْ فقط ، و إنّمآ في الشخصيّة التي تحملْ ذلكَ الشَكلْ . .



تمنيّآتي أنكُنّ استفدتُن .. :13::13::13:

[LunaAlgerie]

:8::8:هادا قع؟؟؟؟؟؟؟؟؟؟؟؟؟؟؟؟؟ظ خليني نقعد مزعوقة خير
ديجا انا ما نشربش قع الماء و نرقد زوج سوايح برك

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