***مكتبة روائع الأفلام لكمال الأجسام ***

[عشيور]

اخواني أعضاء منتدى الشروق و رواد الاقسام الرياضية

و محبي رياضة كمال الاجسام اليوم و بإذن الله

سنضع بين أيديكم هذه المجموعة الكبيرة من الافلام التدريبية

لأبطال هذه الرياضة العالميين و كذا الخبراء و صاحبي التقنيات الجديدة في هذه الرياضة

و مثل Joe Weider و Larry Scott و هناك الكثير ...

و سيكون عملنا في هذه الصفحة بوضع روابط تحميل الافلام بصيغة التورنت

علما ان معظم الافلام سريعة التحميل ،كما يمكن ان ندرج روابط مباشرة ان اقتضى الامر

http://img147.imageshack.us/img147/1161/flex2my7.jpg

يتبع

[moussa16]

هي فكرة جيدة لأن هذه الرياضة بقدر ما هي مميزة
هي كذلك خطيرة
وخصوصاً أنك بصدد تنمية وتقوية عضلات الجسم

[عشيور]

http://www.mesomorphosis.com/store/media/images/main2.gif http://www.mesomorphosis.com/store/media/olympia/battle-for-the-olympia-2006.jpg



http://img177.imageshack.us/img177/5877/lilotb8ro3.gif

DVD1 (http://www.mininova.org/get/653299)
DVD2 (http://www.mininova.org/get/662052)
DVD3 (http://www.mininova.org/get/662053)

[عشيور]

http://tbn2.google.com/images?q=tbn:cBReSmZWzMOFyM:http://www.tugagym.info/imagens/505.jpg (http://images.google.com/imgres?imgurl=http://www.tugagym.info/imagens/505.jpg&imgrefurl=http://www.tugagym.info/%3Ftag%3Drapidshare%26paged%3D2&usg=__8HrObIQxs3kEx8fcszei8oFD5mY=&h=300&w=210&sz=12&hl=ar&start=1&um=1&tbnid=cBReSmZWzMOFyM:&tbnh=116&tbnw=81&prev=/images%3Fq%3DPhil%2BHeath-The%2BGift%26um%3D1%26hl%3Dar%26sa%3DN)


http://img177.imageshack.us/img177/5877/lilotb8ro3.gif

DVD (http://www.mininova.org/get/790151)

[عشيور]

http://tbn2.google.com/images?q=tbn:GHZKRnKBhVGk4M:http://www.trulyhuge.com/pumping-iron.jpg (http://images.google.dz/imgres?imgurl=http://www.trulyhuge.com/pumping-iron.jpg&imgrefurl=http://www.trulyhuge.com/pumping-iron.htm&usg=__omgBLRhVCDtyZgjf1MQwC7DKLKE=&h=500&w=350&sz=68&hl=ar&start=1&um=1&tbnid=GHZKRnKBhVGk4M:&tbnh=130&tbnw=91&prev=/images%3Fq%3DArnold%2BSchwarzenegger-Pumping%2BIron%26um%3D1%26hl%3Dar%26client%3Dfiref ox-a%26rls%3Dorg.mozilla:ar:official%26sa%3DN)


http://img177.imageshack.us/img177/5877/lilotb8ro3.gif

CD (http://www.mininova.org/get/769360)


http://tbn0.google.com/images?q=tbn:B5JkctFMEBKjvM:http://www.popstarsplus.com/images/ArnoldSchwarzeneggerPicture.jpg (http://images.google.dz/imgres?imgurl=http://www.popstarsplus.com/images/ArnoldSchwarzeneggerPicture.jpg&imgrefurl=http://archaeoblog.blogspot.com/2007_01_01_archive.html&usg=__dFNvwVXmM9SMSffv68vXQXqkdwQ=&h=813&w=600&sz=84&hl=ar&start=2&um=1&tbnid=B5JkctFMEBKjvM:&tbnh=144&tbnw=106&prev=/images%3Fq%3DArnold%2BSchwarzenegger%2B-%2BRow%2BIron%2B-%2BThe%2BMaking%2BOf%2BPumping%26um%3D1%26hl%3Dar% 26client%3Dfirefox-a%26rls%3Dorg.mozilla:ar:official%26sa%3DN)


http://img177.imageshack.us/img177/5877/lilotb8ro3.gif

DVD (http://www.mininova.org/get/334885)

[wassim sba]

مشكور اخي عشيور

[عشيور]

Kevin Levrone - Full Blown


http://www.batatamuscle.com.br/PRODUTO%5Cfoto700.jpg






انتاج:1995

الجودة:VHS-rip

المساحة:503 MB

كلمة سر فك الضغط: margotka


http://www.megaupload.com/?d=CEAKV7QA (http://www.megaupload.com/?d=CEAKV7QA)
http://www.megaupload.com/?d=1OII9WWD (http://www.megaupload.com/?d=1OII9WWD)
http://www.megaupload.com/?d=ZJVBFNVA






Maryland Muscle Machine



http://img294.imageshack.us/img294/9775/fullcovergc9.jpg

انتاج:2005

كلمة سر فك الضغط: war.4.ever

http://www.megaupload.com/?d=9GKKWZDJ (http://www.megaupload.com/?d=9GKKWZDJ)
http://www.megaupload.com/?d=OPMITK7T (http://www.megaupload.com/?d=OPMITK7T)
http://www.megaupload.com/?d=G3IBQLD0 (http://www.megaupload.com/?d=G3IBQLD0)
http://www.megaupload.com/?d=DXMU8L92 (http://www.megaupload.com/?d=DXMU8L92)
http://www.megaupload.com/?d=W3AGEPSZ (http://www.megaupload.com/?d=W3AGEPSZ)
http://www.megaupload.com/?d=EW3VKKBP (http://www.megaupload.com/?d=EW3VKKBP)
http://www.megaupload.com/?d=S7TEODRN (http://www.megaupload.com/?d=S7TEODRN)
http://www.megaupload.com/?d=G9VVU3JE (http://www.megaupload.com/?d=G9VVU3JE)

[عشيور]

Flex Wheeler – Hard Body

http://www.mesomorphosis.com/store/media/flex-wheeler%5Cflex-hardbody.jpg

الجودة:dvd-rip

المساحة:1,23 GB

باسورد فك الضغط: hard_body

CD1
http://www.megaupload.com/?d=HVM34D63 (http://www.megaupload.com/?d=HVM34D63)
http://www.megaupload.com/?d=C3SRHZ5M (http://www.megaupload.com/?d=C3SRHZ5M)
http://www.megaupload.com/?d=ZA1F9ZDY (http://www.megaupload.com/?d=ZA1F9ZDY)

CD2
http://www.megaupload.com/?d=L77M7OK8 (http://www.megaupload.com/?d=L77M7OK8)
http://www.megaupload.com/?d=2UFJURDP (http://www.megaupload.com/?d=2UFJURDP)



Dorian Yates - Blood And Guts


http://www.mesomorphosis.com/store/media/Dorian%20-%20Blood%20and%20Guts.jpg


الحجم:693 MB

الجودة:فيديو سي دى


http://www.megaupload.com/?d=VS6JEQLX (http://www.megaupload.com/?d=VS6JEQLX)
http://www.megaupload.com/?d=MVBKZGER (http://www.megaupload.com/?d=MVBKZGER)
http://www.megaupload.com/?d=VWZ52CFC (http://www.megaupload.com/?d=VWZ52CFC)


او


http://www.megaupload.com/?d=CEY5P4UU (http://www.megaupload.com/?d=CEY5P4UU)
http://www.megaupload.com/?d=HFZ608BK (http://www.megaupload.com/?d=HFZ608BK)
http://www.megaupload.com/?d=U1ET91GX (http://www.megaupload.com/?d=U1ET91GX)
http://www.megaupload.com/?d=0ZTYXM1H (http://www.megaupload.com/?d=0ZTYXM1H)
http://www.megaupload.com/?d=RYANPCEV (http://www.megaupload.com/?d=RYANPCEV)
http://www.megaupload.com/?d=ECH8JC8M (http://www.megaupload.com/?d=ECH8JC8M)
http://www.megaupload.com/?d=GGNBJM8A (http://www.megaupload.com/?d=GGNBJM8A)
http://www.megaupload.com/?d=XVZHJ4DR (http://www.megaupload.com/?d=XVZHJ4DR)
http://www.megaupload.com/?d=I3FD5CQV (http://www.megaupload.com/?d=I3FD5CQV)
http://www.megaupload.com/?d=HICH9XP8 (http://www.megaupload.com/?d=HICH9XP8)
http://www.megaupload.com/?d=M5INTBFK (http://www.megaupload.com/?d=M5INTBFK)
http://www.megaupload.com/?d=MUR59Y5N (http://www.megaupload.com/?d=MUR59Y5N)
http://www.megaupload.com/?d=A3EX62TJ (http://www.megaupload.com/?d=A3EX62TJ)
http://www.megaupload.com/?d=W4K306WL (http://www.megaupload.com/?d=W4K306WL)
http://www.megaupload.com/?d=X98LDDTV

[عشيور]

Dexter Jackson - Titans

http://www.mesomorphosis.com/store/media/dexter-jackson-t2.jpg

الجودة:rmvb

المساحة:346 MB

المدة:117 minutes

باسورد فك الضغط: dexter

http://www.megaupload.com/?d=7X8K0QA3 (http://www.megaupload.com/?d=7X8K0QA3)
http://www.megaupload.com/?d=RAIQ0UTL (http://www.megaupload.com/?d=RAIQ0UTL)







http://img54.imageshack.us/img54/8285/gregkovacs0095jt.jpg

الحجم:498 MB

الجودة:فيديو سي دى

باسورد فك الضغط: testosteron


http://www.megaupload.com/?d=WC7SPVR0 (http://www.megaupload.com/?d=WC7SPVR0)
http://www.megaupload.com/?d=OWSTXQRD (http://www.megaupload.com/?d=OWSTXQRD)

[عشيور]

http://www.mesomorphosis.com/store/media/jay-cutler/jay-cutler-closer.jpg

انتاج:2005

الجودة:avi (dvd-rip,xvid)

المدة:183 minutes

باسورد فك الضغط:
password DVD1: www.fittimpo.cz
password DVD1: cutler

DVD1
http://www.megaupload.com/?d=IGG98810 (http://www.megaupload.com/?d=IGG98810)
http://www.megaupload.com/?d=WCX4NJMZ (http://www.megaupload.com/?d=WCX4NJMZ)
http://www.megaupload.com/?d=LBSPI6BY (http://www.megaupload.com/?d=LBSPI6BY)
http://www.megaupload.com/?d=ZNI09BHR (http://www.megaupload.com/?d=ZNI09BHR)
http://www.megaupload.com/?d=EQBTVYQB (http://www.megaupload.com/?d=EQBTVYQB)
http://www.megaupload.com/?d=GM7R4Z0B (http://www.megaupload.com/?d=GM7R4Z0B)
DVD2
http://www.megaupload.com/?d=IA2OGBK0 (http://www.megaupload.com/?d=IA2OGBK0)
http://www.megaupload.com/?d=63R5DLH6 (http://www.megaupload.com/?d=63R5DLH6)
http://www.megaupload.com/?d=GRCHHJZO (http://www.megaupload.com/?d=GRCHHJZO)
http://www.megaupload.com/?d=XCEW79SH (http://www.megaupload.com/?d=XCEW79SH)







Lee Haney´s Mr. Olympia Workout

http://img52.imageshack.us/img52/5686/630188758101lzzzzzzz1as.jpg

انتاج:1990

الجودة:فيديو سي دى

الحجم:730 MB

كلمة سر فك الضغط: schnitzel


http://www.megaupload.com/?d=64C1QK6U (http://www.megaupload.com/?d=64C1QK6U)
http://www.megaupload.com/?d=TY4EVOMZ (http://www.megaupload.com/?d=TY4EVOMZ)
http://www.megaupload.com/?d=O6X3IELW (http://www.megaupload.com/?d=O6X3IELW)











Lee Priest - Another Blond Myth

http://www.bodybuilding.com/store/leevid21.jpg

المساحة:730 MB

كلمة سر فك الضغط: LeePriest

http://uploadport.com/request/?fid=O59KU (http://uploadport.com/request/?fid=O59KU)
http://uploadport.com/request/?fid=7T529 (http://uploadport.com/request/?fid=7T529)
http://uploadport.com/request/?fid=6K0IP (http://uploadport.com/request/?fid=6K0IP)
http://uploadport.com/request/?fid=9587U (http://uploadport.com/request/?fid=9587U)
http://uploadport.com/request/?fid=ZAUW8 (http://uploadport.com/request/?fid=ZAUW8)
http://uploadport.com/request/?fid=32R26 (http://uploadport.com/request/?fid=32R26)
http://uploadport.com/request/?fid=GRH72 (http://uploadport.com/request/?fid=GRH72)
http://uploadport.com/request/?fid=M19DW (http://uploadport.com/request/?fid=M19DW)
http://uploadport.com/request/?fid=N87OI (http://uploadport.com/request/?fid=N87OI)
http://uploadport.com/request/?fid=YSNBM (http://uploadport.com/request/?fid=YSNBM)
http://uploadport.com/request/?fid=79830 (http://uploadport.com/request/?fid=79830)
http://uploadport.com/request/?fid=2123X (http://uploadport.com/request/?fid=2123X)
http://uploadport.com/request/?fid=Z2PJA (http://uploadport.com/request/?fid=Z2PJA)
http://uploadport.com/request/?fid=448E9 (http://uploadport.com/request/?fid=448E9)
http://uploadport.com/request/?fid=SIBX6 (http://uploadport.com/request/?fid=SIBX6)

[عشيور]

Markus Ruhl - XXXL


http://ricca509.files.wordpress.com/2007/01/ruhlbig_04.jpg




الجودة:dvd-rip

الحجم:700 MB

كلمة سر فك الضغط: markus

http://www.megaupload.com/?d=P09ARGP9 (http://www.megaupload.com/?d=P09ARGP9)
http://www.megaupload.com/?d=TNSBDIJR (http://www.megaupload.com/?d=TNSBDIJR)
http://www.megaupload.com/?d=U454426B (http://www.megaupload.com/?d=U454426B)



Mike Mentzer - Heavy Duty - Mind And Body (Ita)

http://www.mikementzer.com/33newmentlogosm.jpg

الحجم:202 MB

الجودة: فيديو سي دى

المدة:32 minutes

كلمة سر فك الضغط: mike

http://www.megaupload.com/?d=XI3OZXJV (http://www.megaupload.com/?d=XI3OZXJV)












Ronnie Coleman - On the Road

http://www.gmv.com.au/images/products/GMV-620DVDLG.jpg

انتاج:2005

الجودة:dvd-rip






password: ADOXTREME-LD6SR-5G968-0FN91-LMDTQ-63995

http://www.megaupload.com/?d=RVJ750UA (http://www.megaupload.com/?d=RVJ750UA)
http://www.megaupload.com/?d=WOWIX7CP (http://www.megaupload.com/?d=WOWIX7CP)
http://www.megaupload.com/?d=G1K1950X (http://www.megaupload.com/?d=G1K1950X)
http://www.megaupload.com/?d=3TTZLZDE (http://www.megaupload.com/?d=3TTZLZDE)
http://www.megaupload.com/?d=GG26GQ73 (http://www.megaupload.com/?d=GG26GQ73)
http://www.megaupload.com/?d=75LS83ZL (http://www.megaupload.com/?d=75LS83ZL)
http://www.megaupload.com/?d=A65BZFO2 (http://www.megaupload.com/?d=A65BZFO2)
http://www.megaupload.com/?d=68TGOB42 (http://www.megaupload.com/?d=68TGOB42)
http://www.megaupload.com/?d=NFPZGRG4 (http://www.megaupload.com/?d=NFPZGRG4)
http://www.megaupload.com/?d=W8BQGDTZ (http://www.megaupload.com/?d=W8BQGDTZ)
http://www.megaupload.com/?d=FSJGRI4V (http://www.megaupload.com/?d=FSJGRI4V)

[عشيور]

Shawn Ray - Final Countdown

http://www.mesomorphosis.com/store/media/Shawn%20Ray%20-%20The%20Final%20Countdown.jpg

الحجم:606 MB

الجودة: mpg

المدة:ساعة

كلمة سر فك الضغط: luklin

http://www.megaupload.com/?d=WCQF5JSN (http://www.megaupload.com/?d=WCQF5JSN)
http://www.megaupload.com/?d=1T06DPWF (http://www.megaupload.com/?d=1T06DPWF)
http://www.megaupload.com/?d=L9FIJJLD (http://www.megaupload.com/?d=L9FIJJLD)




Victor Martinez Titans

http://www.abcbodybuilding.com/a1093dvd.jpg

الجودة: rmvb

الحجم:534 MB

المدة:125 دقيقة

كلمة سر فك الضغط: victor



http://www.megaupload.com/?d=V02O6ORW (http://www.megaupload.com/?d=V02O6ORW)

.http://www.megaupload.com/?d=TYDE8AFT (http://www.megaupload.com/?d=TYDE8AFT)





FIBO 2005

http://www.mesomorphosis.com/store/media/fibo-2005.jpg

الحجم:282 MB

الجودة:rmvb

كلمة سر فك الضغط:

http://www.fitkovidea.xf.cz/

http://www.megaupload.com/?d=949TYX9W (http://www.megaupload.com/?d=949TYX9W)
http://www.megaupload.com/?d=LLKHR4UU (http://www.megaupload.com/?d=LLKHR4UU)

[عشيور]

Effektiv bodybuilding cd 1
http://www.smartstep.se/shopimages/107867/e.jpg
الحجم :
700 MB
الجودة:mpg
المدة:45 minutes
كلمة سر فك الضغط:
http://www.fitkovidea.xf.cz/


http://www.megaupload.com/?d=BZNHRSFZ (http://www.megaupload.com/?d=BZNHRSFZ)
http://www.megaupload.com/?d=5QAFXCXU (http://www.megaupload.com/?d=5QAFXCXU)
http://www.megaupload.com/?d=13ICR71T (http://www.megaupload.com/?d=13ICR71T)

[عشيور]

Flex wheeler


http://www.sfd.pl/1/images2002/20021230220502.jpg





Right click save target as (http://bodylehti.fi/videot/Flex_Wheeler.avi)


Shawn ray
Right click save target as (http://bodylehti.fi/videot/Shawn_pumps2.avi)

Right click save target as (http://bodylehti.fi/videot/Shawn_pumps3.avi)

Right click save target as (http://bodylehti.fi/videot/Shawn_pumps.avi)





تعلم كيف تتمرن اجسام كالمحترفين


http://orig.pixhost.eu/avaxhome/avaxhome/2007-04-08/muscle_orig.jpg

التحميل من الروابط

الرابط 1 (http://rapidshare.com/files/25418283/Complete_Muscle___Fitness_Training_-_abs-mo3adz-Nigame.net.rar)

الرابط 2 (http://rapidshare.com/files/25418294/Complete_Muscle___Fitness_Training_-_arms-mo3adz-Nigame.net.rar)

الرابط 3 (http://rapidshare.com/files/25418334/Complete_Muscle___Fitness_Training_-_back-legs-mo3adz-Nigame.net.rar)

الرابط 4 (http://rapidshare.com/files/25418314/Complete_Muscle___Fitness_Training_-_chest-shoulders-mo3adz-Nigame.net.rar)

الرابط (http://rapidshare.com/files/25418269/Complete_Muscle___Fitness_Training_-_home-training-mo3adz-Nigame.net.rar)5

[عشيور]

مشكور اخي عشيورالعفو العفو

[عشيور]

هي فكرة جيدة لأن هذه الرياضة بقدر ما هي مميزة
هي كذلك خطيرة
وخصوصاً أنك بصدد تنمية وتقوية عضلات الجسم
شكرااااااااااااااااخي

[amine24200]

ممممممممممممشكور

[عشيور]

العفففففففففففففففففففففففو

[laid1988]

مشكوووووووووووور

[ناجي بن مسعود أبوشعيب]

مـشـكـووووووور

[عشيور]

العفو العفو

[عشيور]

مـشـكـووووووور

مشكوووووووووووورالعفو العفو