منتديات الشروق أونلاين

Answer the phone by LEFT ear

Do not drink coffee TWICE a day

Do not take pills with COOL water

Do not have HUGE meals after 5pm

Reduce the amount of TEA you consume

Reduce the amount ofOILYfood you consume

Drink moreWATERin the morning, less at night

Keep your distance from hand phoneCHARGERS

Do not use headphones/earphone forLONGperiod of time

Best sleeping time is from10pmat night to6amin the morning

Do not lie down immediately after takingmedicinebefore sleeping

When battery is down to theLASTgrid/bar, do not answer the phone as the radiation is 1000 times
1000 .