منتديات الشروق أونلاين - غراتان لذيذ و سهل

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-بطاطا و جزر مقطعين مربعات ومسلوقين فماء مملح-الجلبانة مسلوقة

-البيض

-الحليب

-الملح+ الابزار + الكمون

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كنخلط الخضر ونديرها فمول مدهون بالزيت او الزبدة

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في إناء آخر نخلطو الحليب + البيض + الملح + الابزار + الكمون

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كنخلطهم مزيان ونضيفهم على الخضر

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وفي الاخييير ندخل الكراتان ديالنا للفرن وبالصحة والراحةهاهو ملي طاب

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و بالصحة و الراحة

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منقووول