عصير الجزر
 

http://www.lovely0smile.com/2007/fo/fo-036.jpg
المقادير:
2/1 كيلو جزر مقشر
2 كوب ثلج
http://img1.photographersdirect.com/...m/pd622482.jpg
الطريقة:
- يعصر الجزر في الماكينة الخاصة بالعصير ويضاف إليه الثلج ويقدم بارداً.
إن طريقة عمل عصير الجزر تشبه طريقة عمل الكثير من عصير الفاكهة والخضراوات، وإني لأحبذ أهمية استخدام الموجود لدينا من الخضر والفاكهة بدلاً من شراء العصائر الصناعية والمشروبات الغازية.

رد: عصير الجزر
 

رد: عصير الجزر
 

العفو على الرحب والسعة...........

رد: عصير الجزر
 

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