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طريقة التحضير :
احضري كمية من الجزر قومي بتنظيفها ووضعها في اناء مع الماء . واتريكيها على نار هادئة حتى تتاكدي من نضجها جيدا . و يقل مستوي الماء .
بعد ان تبرد ضعيها في الخلاط الكهربائي و اضيفي لها :
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